POWER MONKEY GYMNASTICS COURSE

02 Jul 2022 10:40

If your discipline is CrossFit and you want to deepen your knowledge on gymnastics and fitness you can't miss this event organized by CrossFit Punta Ala at our box.

POWER MONKEY GYMNASTICS COURSE

With this course, led by Team Power Monkey trainers DAVE DURANTE and MIKE CERBUZ, you can learn how to develop your technique and maximize your efficiency with gymnastics and weightlifting movements.

Signature Monkey Method® exercises and techniques will be introduced and practiced.

- Gymnastics with Dave Durante: Saturday 9 July 9:00 - 17:00

- Olympic weightlifting with Mike Cerbus: Sunday 10 July from 9:00 to 17:00

All levels (from beginner to advanced) are welcome to participate!

To learn more and register, visit powermonkeyfitness.com