Crossfit

Your training 50 metres from the sea

Crossfit

Give strength and elasticity to your body while enjoying the outdoors, with a variety of high-intensity exercises and functional movements. Practice a complete discipline and an excellent stress reliever out in the sun and just a few steps from the sea. Practice a complete discipline and an excellent stress reliever out in the sun and just a few steps from the sea.

Exercises

Cardiovascular and respiratory endurance, muscular endurance (stamina), strength, flexibility, power, speed, coordination, agility, balance and accuracy.

Customised programmes

To optimise each person's physical ability in their preferred areas of fitness we have prepared customised packages. Come and see us to discover the programme that is right for you.

Events

Follow us on our social media channels under CrossFit Punta Ala to stay up to date on events and special classes offered.

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